There’s something truly magical about a well-cooked piece of salmon. Its delicate, flaky texture and rich, buttery flavor make it a favorite in my household. Recently, I tried my hand at a delightful recipe for Baked Salmon with Dill, and it was an absolute hit with my family. The fresh dill paired perfectly with the salmon, infusing it with a subtle herbaceousness that elevated the entire dish. As the aroma wafted through the kitchen, I knew I was in for a treat. The moment my family took their first bite, I could see the joy on their faces. Even the pickiest eaters were impressed, and it quickly became a staple in our weekly meal rotation. This dish is not only delicious but also incredibly easy to prepare, making it a go-to for busy weeknights or special occasions alike.
Ingredients
Creating a perfect Baked Salmon with Dill requires just a handful of simple ingredients, each bringing its own unique flavor to the table. Here’s what you’ll need:
- 4 salmon fillets (about 6 ounces each)
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 tablespoon lemon juice
- 1 tablespoon fresh dill, chopped
- 2 garlic cloves, minced
- Lemon slices, for garnish
These ingredients combine to create a symphony of flavors that will make your taste buds sing. The salmon acts as the perfect canvas, allowing the dill and lemon to shine, while the garlic adds a depth of flavor that ties everything together.
Instructions
Preparing Baked Salmon with Dill is a straightforward process that even novice cooks can master. Follow these simple steps to create a meal that will impress family and friends alike:
- Preheat your oven to 400°F (200°C). While the oven is heating, line a baking sheet with parchment paper for easy cleanup.
- Place the salmon fillets on the prepared baking sheet. Drizzle them with olive oil, then season with salt and pepper to taste.
- In a small bowl, mix the lemon juice, chopped dill, and minced garlic. This mixture will serve as the flavorful topping for your salmon.
- Spoon the dill mixture evenly over each salmon fillet, ensuring that each piece is well-covered.
- Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. Keep an eye on it to avoid overcooking.
- Once baked, remove the salmon from the oven and let it rest for a couple of minutes. This allows the flavors to meld together perfectly.
- Garnish with lemon slices before serving to add a fresh burst of citrus.
The result is a tender, flavorful salmon dish that’s sure to become a favorite in your home. Each bite is a testament to the simplicity and elegance of this recipe.
Nutrition Facts
This Baked Salmon with Dill recipe serves four, and each serving is packed with nutrients. Here’s a breakdown of the nutritional value:
- Servings: 4
- Calories per serving: Approximately 300 calories
Salmon is an excellent source of protein and omega-3 fatty acids, making it a healthy choice for any meal. The addition of dill and lemon adds vitamins and antioxidants, contributing to a well-rounded, nutritious dish.
Preparation Time
One of the best things about this Baked Salmon with Dill recipe is its efficiency. From start to finish, you can have a delicious meal on the table in just 30 minutes. Here’s a quick breakdown of the preparation time:
- Preparation time: 10 minutes
- Cooking time: 12-15 minutes
- Total time: 22-25 minutes
This quick prep time makes it an ideal choice for busy weeknights when you want something nutritious and satisfying without spending hours in the kitchen.
How to Serve
Baked Salmon with Dill is a versatile dish that pairs wonderfully with a variety of sides. Here are some serving suggestions to complement your salmon:
- Serve with a side of roasted vegetables, such as asparagus, broccoli, or Brussels sprouts, for a healthy and colorful plate.
- Add a fresh green salad with a light vinaigrette to balance the richness of the salmon.
- Consider serving the salmon atop a bed of quinoa or couscous for a hearty meal.
- Pair with a glass of chilled white wine, such as Sauvignon Blanc or Chardonnay, to enhance the flavors of the dish.
- For a Mediterranean twist, serve with a side of tzatziki sauce or a dollop of Greek yogurt.
These serving ideas will help you create a well-rounded meal that’s sure to impress your guests or family.
Additional Tips
To ensure your Baked Salmon with Dill turns out perfectly every time, keep these tips in mind:
- Choose fresh salmon: For the best flavor, opt for fresh, high-quality salmon. Look for fillets that are bright in color and have a firm texture.
- Don’t overcook: Salmon can quickly become dry if overcooked. Keep a close eye on it and remove it from the oven as soon as it flakes easily with a fork.
- Experiment with herbs: While dill is a classic choice, feel free to experiment with other herbs like parsley or basil to suit your taste preferences.
- Marinate for extra flavor: If you have time, marinate the salmon in the lemon-dill mixture for 20-30 minutes before baking to infuse it with even more flavor.
- Use a meat thermometer: For precision, use a meat thermometer to ensure the salmon reaches an internal temperature of 145°F (63°C).
By following these tips, you’ll ensure that your Baked Salmon with Dill is always a crowd-pleaser.
FAQ Section
Here are some frequently asked questions about Baked Salmon with Dill:
- Can I use dried dill instead of fresh? Yes, you can substitute dried dill for fresh. Use about one-third the amount, as dried herbs are more concentrated.
- What type of salmon is best for this recipe? Both wild-caught and farm-raised salmon work well. Wild-caught salmon tends to have a stronger flavor, while farm-raised is milder and often more affordable.
- Can I make this recipe ahead of time? While it’s best enjoyed fresh, you can prepare the salmon and dill mixture in advance, storing them separately in the fridge. Assemble and bake when ready to eat.
- How do I store leftovers? Store any leftover salmon in an airtight container in the refrigerator for up to two days. Reheat gently in a low oven or enjoy cold in a salad.
- What can I do with leftover salmon? Leftover salmon is versatile and can be used in salads, sandwiches, or even mixed into pasta dishes for a quick and tasty meal.
These answers should help you navigate any questions you have about preparing and enjoying Baked Salmon with Dill.