Grilled Chicken Bites with Creamy Garlic Sauce

Introduction

Grilled Chicken Bites with Creamy Garlic Sauce are a savory, flavorful dish that takes tender, perfectly grilled chicken and pairs it with a velvety, rich garlic sauce. This dish is a perfect choice for dinner, parties, or meal prep. The combination of succulent chicken bites and a creamy, garlicky sauce is a guaranteed crowd-pleaser. Whether you’re cooking for your family, hosting a get-together, or looking for a quick and easy dinner, this recipe will quickly become a favorite. With a few simple ingredients and straightforward steps, you’ll be able to create an impressive, delicious meal in no time.

Perfect for:

  • Family dinners
  • Weekend barbecues
  • Meal prep
  • Parties and gatherings
  • Garlic lovers

Why You’ll Love Grilled Chicken Bites with Creamy Garlic Sauce

Here’s why Grilled Chicken Bites with Creamy Garlic Sauce will become your go-to recipe:

  • Tender and Juicy Chicken: The grilled chicken bites are marinated to perfection, ensuring they’re tender, juicy, and flavorful in every bite.
  • Rich Garlic Sauce: The creamy garlic sauce is rich and velvety, with a perfect balance of garlic flavor that complements the chicken without overpowering it.
  • Easy and Quick: This recipe is simple to follow and doesn’t require a lot of prep time, making it ideal for busy weeknights or last-minute dinner plans.
  • Versatile: Serve these chicken bites on their own, over rice, pasta, or with a side of vegetables. The creamy garlic sauce also makes for a great dip.
  • Halal-Friendly: This recipe is made without pork, bacon, wine, or alcohol, making it perfect for those following a Halal diet.

Preparation and Cooking Time

  • Total Time: 45 minutes
  • Preparation Time: 15 minutes
  • Cooking Time: 30 minutes
  • Servings: 4-6
  • Calories per serving: Approximately 300-350 calories
  • Key Nutrients: Protein: 30g, Carbs: 5g, Fat: 20g

Ingredients

Here’s what you’ll need to make these mouthwatering Grilled Chicken Bites with Creamy Garlic Sauce:

For the Chicken:

  • 1.5 pounds (700g) boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon lemon juice (optional for added zest)

For the Creamy Garlic Sauce:

  • 1 cup heavy cream
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • ½ teaspoon dried thyme (optional)
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese (optional, for extra richness)
  • Fresh parsley for garnish (optional)

Ingredient Highlights

  • Boneless, Skinless Chicken Breasts: Chicken breasts are lean and cook quickly, making them a perfect choice for grilled chicken bites.
  • Garlic and Spices: Garlic adds a wonderful aroma and depth of flavor to both the chicken and the creamy garlic sauce, while the spices create a deliciously seasoned chicken base.
  • Heavy Cream and Butter: These ingredients make the garlic sauce rich and creamy, turning it into a smooth complement to the grilled chicken.
  • Lemon Juice: A squeeze of fresh lemon juice brightens the dish and enhances the overall flavor profile.

Step-by-Step Instructions

Follow these easy steps to make Grilled Chicken Bites with Creamy Garlic Sauce:

Preparing the Chicken

  1. Marinate the Chicken:
    Start by cutting your boneless, skinless chicken breasts into bite-sized pieces. In a medium bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and lemon juice (if using). Add the chicken pieces and toss them to coat evenly in the marinade. Let the chicken marinate for about 15 minutes to allow the flavors to infuse.
  2. Preheat the Grill or Grill Pan:
    While the chicken is marinating, preheat your grill or grill pan over medium-high heat. If you’re using a grill pan, you can lightly grease it with olive oil to prevent sticking.
  3. Grill the Chicken Bites:
    Once the grill is hot, thread the marinated chicken pieces onto skewers if using an outdoor grill, or simply place the pieces on the grill pan if you’re cooking indoors. Grill the chicken for about 6-8 minutes on each side, or until the chicken is cooked through and has reached an internal temperature of 165°F (74°C). Once done, remove the chicken from the grill and set it aside.

Preparing the Creamy Garlic Sauce

  1. Sauté the Garlic:
    In a medium-sized saucepan, melt the butter over medium heat. Once melted, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.
  2. Make the Creamy Sauce:
    After the garlic has softened, pour in the heavy cream and stir to combine. Bring the mixture to a simmer and cook for 3-4 minutes, allowing the cream to thicken slightly.
  3. Season the Sauce:
    Add the dried thyme (if using), salt, black pepper, and Parmesan cheese (if using). Stir the sauce until the cheese has melted and the sauce is smooth and creamy. Taste the sauce and adjust the seasoning if needed.

Combining the Chicken and Sauce

  1. Toss the Chicken in the Garlic Sauce:
    Once the sauce is ready, add the grilled chicken bites to the saucepan and gently toss them to coat evenly in the creamy garlic sauce. Let the chicken simmer in the sauce for 2-3 minutes to absorb the flavors.
  2. Serve:
    Transfer the chicken bites to a serving platter or individual plates. Garnish with freshly chopped parsley for a pop of color and added freshness.

How to Serve Grilled Chicken Bites with Creamy Garlic Sauce

Grilled Chicken Bites with Creamy Garlic Sauce can be served in a variety of ways:

  • With Rice: Serve the chicken bites over a bed of fluffy white rice, brown rice, or even cauliflower rice for a complete meal.
  • With Pasta: Toss the chicken and sauce with pasta for a creamy garlic chicken pasta dish. Penne, fettuccine, or spaghetti all work wonderfully.
  • With Vegetables: Serve the chicken bites alongside roasted vegetables or a fresh salad for a lighter meal.
  • With Bread: Serve the dish with warm, crusty bread to soak up the creamy garlic sauce.
  • As a Snack or Appetizer: Skewer the chicken bites on toothpicks or mini skewers for a fun and easy-to-serve appetizer.

Additional Tips for Grilled Chicken Bites with Creamy Garlic Sauce

  • Don’t Overcook the Chicken: Chicken breasts can dry out quickly if overcooked. Be sure to monitor the grill or grill pan closely and check the chicken’s internal temperature to avoid overcooking.
  • Make It Spicy: For a kick of heat, you can add a pinch of red pepper flakes or a dash of hot sauce to the garlic sauce.
  • Use Fresh Garlic: Fresh garlic provides a stronger, more vibrant flavor than garlic powder, making the sauce even more flavorful.
  • Make It Ahead: You can grill the chicken ahead of time and store it in the fridge for up to 3 days. Reheat the chicken and prepare the sauce just before serving.

Recipe Variations for Grilled Chicken Bites with Creamy Garlic Sauce

Here are some tasty variations of Grilled Chicken Bites with Creamy Garlic Sauce that you can try:

  • Lemon Garlic Chicken Bites: Add a tablespoon of fresh lemon zest and juice to the garlic sauce for a zesty, citrusy twist.
  • Herb-Infused Sauce: Try adding fresh herbs such as basil, oregano, or rosemary to the garlic sauce for an herbaceous flavor.
  • Cajun Chicken Bites: Add Cajun seasoning to the marinade for a smoky, spicy kick to your chicken.
  • Cheesy Garlic Chicken Bites: Increase the Parmesan cheese in the sauce for a richer, cheesier flavor.
  • Sun-Dried Tomato Chicken Bites: Incorporate chopped sun-dried tomatoes into the sauce for a Mediterranean-inspired flavor.

Freezing and Storage for Grilled Chicken Bites with Creamy Garlic Sauce

  • Freezing: You can freeze the grilled chicken bites separately or along with the creamy garlic sauce. Simply store them in an airtight container or freezer-safe bag for up to 3 months. To reheat, thaw in the refrigerator overnight and reheat on the stove over low heat, adding a little extra cream if the sauce has thickened too much.
  • Storage: Store the grilled chicken bites in an airtight container in the refrigerator for up to 3 days. The creamy garlic sauce can also be stored separately for up to 3 days.

Special Equipment for Grilled Chicken Bites with Creamy Garlic Sauce

Here are some tools that will make preparing Grilled Chicken Bites with Creamy Garlic Sauce even easier:

  • Grill or Grill Pan: A grill or grill pan is essential for getting those perfect sear marks on the chicken.
  • Skewers (Optional): If grilling outdoors, using skewers can make handling the chicken easier.
  • Medium Saucepan: A medium-sized saucepan is perfect for making the creamy garlic sauce.
  • Tongs: Tongs are helpful for flipping and turning the chicken on the grill.
  • Meat Thermometer: Ensure your chicken is fully cooked by using a meat thermometer to check for an internal temperature of 165°F (74°C).

FAQ Section for Grilled Chicken Bites with Creamy Garlic Sauce

  1. Can I use chicken thighs instead of breasts?
    Yes, chicken thighs can be used instead of breasts. They will offer a juicier, more flavorful result, but may require a little more cooking time.
  2. Can I make the creamy garlic sauce ahead of time?
    Yes, the sauce can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently before serving.
  3. How can I make the dish spicier?
    You can add red pepper flakes or a dash of hot sauce to the garlic sauce for a spicy kick.
  4. Can I use a different type of cream?
    Yes, you can substitute heavy cream with half-and-half or coconut milk for a lighter or dairy-free version of the sauce.
  5. Can I add vegetables to the dish?
    Absolutely! Grilled vegetables like bell peppers, zucchini, or mushrooms would pair well with the chicken and creamy garlic sauce.
Print

Grilled Chicken Bites with Creamy Garlic Sauce

  • Author: Jessica
  • Prep Time: 15minutes
  • Cook Time: 30minutes
  • Total Time: 45minutes

Ingredients

Scale

For the Chicken:

  • 1.5 pounds (700g) boneless, skinless chicken breasts (cut into bite-sized pieces)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1 tablespoon lemon juice (optional for added zest)

For the Creamy Garlic Sauce:

  • 1 cup heavy cream
  • 3 tablespoons unsalted butter
  • 4 garlic cloves, minced
  • ½ teaspoon dried thyme (optional)
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon black pepper
  • 1 tablespoon grated Parmesan cheese (optional, for extra richness)
  • Fresh parsley for garnish (optional)

Ingredient Highlights

  • Boneless, Skinless Chicken Breasts: Chicken breasts are lean and cook quickly, making them a perfect choice for grilled chicken bites.
  • Garlic and Spices: Garlic adds a wonderful aroma and depth of flavor to both the chicken and the creamy garlic sauce, while the spices create a deliciously seasoned chicken base.
  • Heavy Cream and Butter: These ingredients make the garlic sauce rich and creamy, turning it into a smooth complement to the grilled chicken.
  • Lemon Juice: A squeeze of fresh lemon juice brightens the dish and enhances the overall flavor profile.

Instructions

Preparing the Chicken

  1. Marinate the Chicken:
    Start by cutting your boneless, skinless chicken breasts into bite-sized pieces. In a medium bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, salt, black pepper, and lemon juice (if using). Add the chicken pieces and toss them to coat evenly in the marinade. Let the chicken marinate for about 15 minutes to allow the flavors to infuse.

  2. Preheat the Grill or Grill Pan:
    While the chicken is marinating, preheat your grill or grill pan over medium-high heat. If you’re using a grill pan, you can lightly grease it with olive oil to prevent sticking.

  3. Grill the Chicken Bites:
    Once the grill is hot, thread the marinated chicken pieces onto skewers if using an outdoor grill, or simply place the pieces on the grill pan if you’re cooking indoors. Grill the chicken for about 6-8 minutes on each side, or until the chicken is cooked through and has reached an internal temperature of 165°F (74°C). Once done, remove the chicken from the grill and set it aside.

Preparing the Creamy Garlic Sauce

  1. Sauté the Garlic:
    In a medium-sized saucepan, melt the butter over medium heat. Once melted, add the minced garlic and sauté for about 1 minute until fragrant, being careful not to burn the garlic.

  2. Make the Creamy Sauce:
    After the garlic has softened, pour in the heavy cream and stir to combine. Bring the mixture to a simmer and cook for 3-4 minutes, allowing the cream to thicken slightly.

  3. Season the Sauce:
    Add the dried thyme (if using), salt, black pepper, and Parmesan cheese (if using). Stir the sauce until the cheese has melted and the sauce is smooth and creamy. Taste the sauce and adjust the seasoning if needed.

Combining the Chicken and Sauce

  1. Toss the Chicken in the Garlic Sauce:
    Once the sauce is ready, add the grilled chicken bites to the saucepan and gently toss them to coat evenly in the creamy garlic sauce. Let the chicken simmer in the sauce for 2-3 minutes to absorb the flavors.

  2. Serve:
    Transfer the chicken bites to a serving platter or individual plates. Garnish with freshly chopped parsley for a pop of color and added freshness.

Nutrition

  • Serving Size: 6
  • Calories: 350
  • Fat: 20g
  • Carbohydrates: 5g
  • Protein: 30g

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Conclusion

Grilled Chicken Bites with Creamy Garlic Sauce are a flavorful and easy-to-make dish that’s perfect for any occasion. With tender, juicy chicken, a rich and creamy garlic sauce, and simple ingredients, this meal will satisfy your cravings for something savory and indulgent. Whether you’re cooking for a family dinner, a gathering, or meal prepping for the week, these chicken bites are guaranteed to impress. Enjoy them on their own, over rice, or with pasta, and you’ll have a dish that’s both delicious and versatile. Enjoy!