Creamy Baked Halibut

Introduction

Creamy Baked Halibut is a luxurious and flavorful dish that combines the delicate, mild taste of halibut with a rich, velvety cream sauce. This recipe is perfect for a special dinner, whether it’s a holiday feast, a weekend treat, or a dinner party. The smooth, creamy sauce elevates the halibut’s natural flavors, making this dish both comforting and sophisticated.

Halibut, known for its tender texture and subtle taste, pairs beautifully with a variety of seasonings and sauces, but this creamy bake brings out the best in this versatile fish. With minimal prep time, this dish is easy to prepare, yet it will impress your guests with its elegant presentation and mouthwatering taste.

Perfect for:

  • Special dinner gatherings
  • Weeknight meals
  • Holiday celebrations
  • Date nights or anniversaries
  • Seafood lovers
  • Halal-friendly meals (without pork, bacon, wine, or alcohol)

Why You’ll Love This Recipe Title

Here’s why Creamy Baked Halibut will become one of your go-to seafood recipes:

  • Delicate and Tender Halibut: Halibut has a mild flavor and firm texture, making it a perfect canvas for a creamy sauce without overpowering the natural taste of the fish.
  • Luxurious Cream Sauce: The creamy sauce, made from a blend of herbs, lemon, and cream, adds a layer of richness to the fish, making it a delightful treat.
  • Quick and Easy: Despite its elegant appearance, this recipe is easy to prepare with simple ingredients and minimal hands-on time.
  • Versatile: You can customize the creamy sauce with different herbs and spices or swap halibut for other white fish, making this recipe adaptable to your preferences.
  • Halal-Friendly: This recipe is free from pork, bacon, wine, or alcohol, ensuring it’s suitable for halal diets.

Preparation and Cooking Time

  • Total Time: 45 minutes
  • Preparation Time: 10 minutes
  • Baking Time: 35 minutes
  • Servings: 4 servings
  • Calories per serving: Approximately 350-400 calories
  • Key Nutrients: Protein: 30g, Carbs: 5g, Fat: 25g

Ingredients

Here’s what you’ll need to make this mouthwatering Creamy Baked Halibut:

  • 4 halibut fillets (approximately 6 oz each)
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
  • 1 teaspoon fresh parsley, chopped (plus more for garnish)
  • 1 teaspoon lemon zest
  • ½ cup heavy cream
  • 2 tablespoons unsalted butter
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • 1 tablespoon fresh lemon juice
  • ¼ teaspoon paprika (optional for color)

Ingredient Highlights

  • Halibut: A mild, white fish that’s tender and easy to bake. It holds up well in a creamy sauce and is a great choice for a sophisticated dinner.
  • Heavy Cream: This creates the rich, velvety sauce that complements the delicate flavor of the halibut. You can substitute with a non-dairy cream alternative if needed.
  • Thyme and Parsley: These fresh herbs bring brightness and depth to the sauce, adding both flavor and visual appeal.
  • Lemon: The citrus zest and juice add a touch of freshness, balancing the richness of the creamy sauce.
  • Parmesan Cheese: Adds a savory, umami flavor to the sauce that helps to enhance the overall taste of the dish.

Step-by-Step Instructions for Creamy Baked Halibut

Follow these simple steps to create the perfect Creamy Baked Halibut:

Prepare the Fish:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper for easy cleanup.
  2. Season the Fish: Place the halibut fillets in the prepared baking dish. Drizzle the olive oil over the fish and season with salt, pepper, and paprika (if using). Rub the seasoning evenly over the fish.
  3. Set Aside: Allow the fillets to sit at room temperature for a few minutes while you prepare the creamy sauce.

Make the Creamy Sauce:

  1. Sauté the Garlic: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
  2. Add the Cream and Herbs: Pour in the heavy cream and stir in the fresh thyme, parsley, and lemon zest. Bring the mixture to a gentle simmer, allowing the sauce to thicken slightly (about 3-4 minutes).
  3. Add the Parmesan and Lemon Juice: Stir in the grated Parmesan cheese until it melts into the sauce, followed by the lemon juice. Taste and adjust the seasoning with salt and pepper as needed. Remove from heat.

Bake the Halibut:

  1. Pour the Sauce over the Fish: Spoon the creamy sauce generously over the halibut fillets. Use a spatula to ensure the fish is evenly coated.
  2. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork. The sauce should be bubbling and lightly golden around the edges.
  3. Garnish and Serve: Once the halibut is done, remove it from the oven. Garnish with additional fresh parsley and a light sprinkle of lemon zest for an extra touch of freshness.

How to Serve Creamy Baked Halibut

Creamy Baked Halibut can be served in various ways to complement the rich flavors:

  • With Steamed Vegetables: Pair the fish with a side of steamed asparagus, broccoli, or green beans for a healthy and vibrant contrast to the creamy sauce.
  • Over Rice or Quinoa: Serve the halibut on a bed of fluffy rice or quinoa to soak up the extra creamy sauce and create a hearty meal.
  • With Mashed Potatoes: For a truly indulgent meal, pair the baked halibut with mashed potatoes. The creamy sauce makes the potatoes even richer.
  • On a Salad: For a lighter option, serve the fish over a fresh green salad with a simple vinaigrette.
  • With Lemon Wedges: Serve with lemon wedges on the side so guests can squeeze fresh juice over the fish to brighten the dish.

Additional Tips for Creamy Baked Halibut

Here are some tips to make your Creamy Baked Halibut even better:

  • Don’t Overcook the Fish: Halibut is a delicate fish, so keep an eye on it as it bakes. Overcooking will make it dry and less tender.
  • Use Fresh Herbs: Fresh thyme and parsley give the sauce a fragrant aroma and vibrant flavor. Dried herbs can be used as a substitute, but fresh is always best.
  • Add a Crunch: If you prefer a bit of texture contrast, sprinkle some breadcrumbs or crushed almonds on top of the creamy sauce before baking. This adds a light crunch to each bite.
  • Adjust the Creaminess: If you prefer a lighter sauce, use half-and-half or coconut cream instead of heavy cream. For extra richness, you can add a bit more butter or cream.
  • Try Different Cheeses: While Parmesan works beautifully, you can experiment with other cheeses like Gruyère or cheddar for a different flavor profile.

Recipe Variations of Creamy Baked Halibut

Here are some variations of Creamy Baked Halibut that you can try:

  • Garlic Parmesan Halibut: Increase the amount of garlic and Parmesan in the sauce for a more pronounced savory flavor.
  • Lemon Herb Halibut: Add additional lemon zest, lemon juice, and fresh basil or dill for a brighter, more citrusy flavor.
  • Spicy Creamy Halibut: Stir in a pinch of red pepper flakes or a bit of sriracha to the sauce for a spicy kick.
  • Mushroom Cream Sauce: Add sautéed mushrooms to the cream sauce for a rich, earthy depth of flavor that complements the fish.
  • Cajun Halibut: Season the fish with Cajun spices before baking, and make a creamy sauce with a bit of Cajun seasoning to bring a Southern flair to the dish.
  • Pesto Cream Sauce: Incorporate a spoonful of pesto into the cream sauce for a fresh, herbaceous twist on this recipe.
  • Spinach and Artichoke Halibut: Add sautéed spinach and chopped artichokes to the cream sauce for a creamy, veggie-packed variation.
  • Tomato Basil Halibut: Add diced tomatoes and fresh basil to the sauce for a light, Mediterranean-inspired version of this dish.
  • Coconut Cream Halibut: Substitute the heavy cream with coconut cream for a tropical twist that pairs wonderfully with halibut.
  • Chive and Dill Halibut: Add a handful of fresh chives and dill to the sauce for a fresh, tangy flavor that complements the richness of the dish.

Freezing and Storage for Creamy Baked Halibut

  • Freezing: It’s not recommended to freeze the halibut once it’s baked, as the cream sauce may separate when reheated. However, you can freeze the halibut fillets before baking and then thaw them overnight in the refrigerator. Prepare the sauce fresh before baking.
  • Storage: Store leftover Creamy Baked Halibut in an airtight container in the refrigerator for up to 2-3 days. Reheat gently in the oven or on the stovetop to avoid overcooking the fish.

Special Equipment for Creamy Baked Halibut

Here are a few pieces of equipment that can help make this recipe even easier:

  • Baking Dish: A shallow, oven-safe dish will help ensure the fish cooks evenly and the sauce doesn’t spill over.
  • Saucepan: A medium-sized saucepan is essential for making the creamy sauce.
  • Lemon Zester: A zester makes it easy to get finely grated lemon zest for bright flavor.
  • Spatula: A silicone or wooden spatula is perfect for stirring the sauce without scratching your cookware.

FAQ Section about Creamy Baked Halibut

  1. Can I use another type of fish? Yes! This recipe works well with other firm, white fish like cod, tilapia, or snapper.
  2. Can I make this recipe dairy-free? Yes! You can substitute the heavy cream with coconut cream or a dairy-free cream alternative, and use dairy-free butter and cheese.
  3. Can I use frozen halibut fillets? Yes, you can use frozen halibut. Just make sure to thaw the fish in the refrigerator overnight before using it in this recipe.
  4. Can I prepare this dish ahead of time? You can prep the sauce in advance and refrigerate it. However, it’s best to bake the halibut just before serving to maintain its fresh texture.
  5. What can I serve with Creamy Baked Halibut? This dish pairs well with rice, quinoa, roasted vegetables, or a simple salad. You can also serve it with crusty bread to soak up the creamy sauce.
Print

Creamy Baked Halibut

  • Author: Sarah
  • Prep Time: 10minutes
  • Total Time: 45minutes

Ingredients

Scale
  • 4 halibut fillets (approximately 6 oz each)
  • 2 tablespoons olive oil
  • 1 tablespoon garlic, minced
  • 1 teaspoon fresh thyme (or ½ teaspoon dried thyme)
  • 1 teaspoon fresh parsley, chopped (plus more for garnish)
  • 1 teaspoon lemon zest
  • ½ cup heavy cream
  • 2 tablespoons unsalted butter
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ cup grated Parmesan cheese
  • 1 tablespoon fresh lemon juice
  • ¼ teaspoon paprika (optional for color)

Ingredient Highlights

  • Halibut: A mild, white fish that’s tender and easy to bake. It holds up well in a creamy sauce and is a great choice for a sophisticated dinner.
  • Heavy Cream: This creates the rich, velvety sauce that complements the delicate flavor of the halibut. You can substitute with a non-dairy cream alternative if needed.
  • Thyme and Parsley: These fresh herbs bring brightness and depth to the sauce, adding both flavor and visual appeal.
  • Lemon: The citrus zest and juice add a touch of freshness, balancing the richness of the creamy sauce.
  • Parmesan Cheese: Adds a savory, umami flavor to the sauce that helps to enhance the overall taste of the dish.

Instructions

Prepare the Fish:

  1. Preheat the Oven: Preheat your oven to 375°F (190°C). Lightly grease a baking dish or line it with parchment paper for easy cleanup.
  2. Season the Fish: Place the halibut fillets in the prepared baking dish. Drizzle the olive oil over the fish and season with salt, pepper, and paprika (if using). Rub the seasoning evenly over the fish.
  3. Set Aside: Allow the fillets to sit at room temperature for a few minutes while you prepare the creamy sauce.

Make the Creamy Sauce:

  1. Sauté the Garlic: In a medium saucepan, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
  2. Add the Cream and Herbs: Pour in the heavy cream and stir in the fresh thyme, parsley, and lemon zest. Bring the mixture to a gentle simmer, allowing the sauce to thicken slightly (about 3-4 minutes).
  3. Add the Parmesan and Lemon Juice: Stir in the grated Parmesan cheese until it melts into the sauce, followed by the lemon juice. Taste and adjust the seasoning with salt and pepper as needed. Remove from heat.

Bake the Halibut:

  1. Pour the Sauce over the Fish: Spoon the creamy sauce generously over the halibut fillets. Use a spatula to ensure the fish is evenly coated.
  2. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the fish is cooked through and flakes easily with a fork. The sauce should be bubbling and lightly golden around the edges.
  3. Garnish and Serve: Once the halibut is done, remove it from the oven. Garnish with additional fresh parsley and a light sprinkle of lemon zest for an extra touch of freshness.

Nutrition

  • Serving Size: 4
  • Calories: 400
  • Fat: 25g
  • Carbohydrates: 5g
  • Protein: 30g

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Conclusion of Creamy Baked Halibut

Creamy Baked Halibut is a sophisticated yet easy-to-make dish that is perfect for any special occasion or weeknight dinner. With its tender halibut fillets, rich cream sauce, and delightful fresh herbs, it’s a seafood lover’s dream come true. Whether you’re hosting a dinner party or simply treating yourself to something special, this recipe is sure to impress and satisfy. Enjoy this luxurious, halal-friendly meal with your loved ones, and watch it quickly become a family favorite!