Chicken Flautas

Introduction

Chicken Flautas are a delicious and versatile Mexican dish that’s perfect for any occasion. Crispy, golden, and filled with tender shredded chicken, these rolled tortillas are a crowd-pleaser for family gatherings, game day snacks, or even a quick weeknight dinner. Flautas are easy to make, packed with savory flavor, and can be customized with a variety of toppings and sauces. They’re perfect for dipping in salsa, guacamole, or sour cream, making them a go-to choice for a tasty, fun meal. This recipe is Halal-friendly, meaning no pork or alcohol ingredients, so everyone can enjoy these flavorful treats.

Perfect for:

  • Family gatherings
  • Parties and game days
  • Quick weeknight dinners
  • Meal prep
  • Halal-friendly meals

Why You’ll Love This Chicken Flautas Recipe

Here’s why Chicken Flautas will become a favorite recipe in your home:

  • Crispy and Flavorful: The tortillas are fried to perfection, giving each flauta a crispy, golden exterior with a savory chicken filling.
  • Easy to Make: With simple ingredients and minimal prep time, these flautas are quick and easy to prepare, even on busy days.
  • Customizable: You can add different fillings, like cheese or vegetables, and top them with your favorite sauces or garnishes.
  • Kid-Friendly: The crispy nature and flavorful filling make Chicken Flautas a great choice for kids and adults alike.
  • Halal-Friendly: This recipe is made with Halal chicken and avoids pork, bacon, or any alcohol-based ingredients, so everyone can enjoy it.

Preparation and Cooking Time

  • Total Time: 40 minutes
  • Preparation Time: 15 minutes
  • Cooking Time: 25 minutes
  • Servings: 12-14 flautas
  • Calories per serving: Approximately 200-250 calories
  • Key Nutrients: Protein: 18g, Carbs: 25g, Fat: 10g

Ingredients

Here’s what you’ll need to make these irresistible Chicken Flautas:

  • 2 cups cooked, shredded chicken (preferably Halal)
  • 1 cup shredded cheese (cheddar, Monterey Jack, or a mix)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 12-14 small flour or corn tortillas (make sure they are Halal-certified)
  • Vegetable oil for frying
  • Optional toppings: guacamole, salsa, sour cream, shredded lettuce, or cilantro

Ingredient Highlights

  • Shredded Chicken: The main protein in this recipe, chicken is easy to shred and absorb the flavors of the spices, making it the perfect filling for flautas.
  • Cheese: Shredded cheese adds a creamy, melty element to the flautas, complementing the savory chicken and spices.
  • Spices: Ground cumin, chili powder, paprika, and garlic add rich and aromatic flavors, giving the chicken filling a delicious kick.
  • Tortillas: You can use either flour or corn tortillas based on your preference. Both work wonderfully, but corn tortillas tend to give the flautas a more authentic crunch.

Step-by-Step Instructions for Chicken Flautas

Follow these simple steps to make the perfect Chicken Flautas:

Prepare the Chicken Filling:

  1. Cook the Chicken: If you haven’t already, cook the chicken by boiling, roasting, or using leftover chicken. Shred it using two forks or a stand mixer for quicker results.
  2. Sauté the Onions and Garlic: In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant (about 3-4 minutes).
  3. Mix the Spices: Add the cumin, chili powder, paprika, salt, and pepper to the skillet with the onions and garlic. Stir to combine and cook for another minute, allowing the spices to bloom.
  4. Add the Shredded Chicken: Stir in the shredded chicken, making sure it’s evenly coated with the spices and aromatics. Cook for an additional 2-3 minutes to allow the flavors to meld together.
  5. Add the Cheese: Remove the skillet from heat, and stir in the shredded cheese. The heat from the chicken mixture should melt the cheese, creating a creamy filling.

Assemble the Flautas:

  1. Warm the Tortillas: Heat the tortillas in the microwave for 20-30 seconds or in a dry skillet for about 10-15 seconds on each side. Warming them will make them easier to roll without cracking.
  2. Fill the Tortillas: Take a tortilla and spoon 2-3 tablespoons of the chicken and cheese mixture into the center. Roll the tortilla tightly, folding in the sides slightly as you roll to ensure the filling stays inside.
  3. Repeat: Continue this process with the remaining tortillas and chicken mixture.

Fry the Flautas:

  1. Heat the Oil: In a large frying pan or skillet, heat vegetable oil over medium-high heat. You want enough oil to submerge the flautas halfway, about 2-3 inches deep.
  2. Fry the Flautas: Carefully place the rolled flautas seam-side down into the hot oil. Fry in batches to avoid overcrowding the pan. Cook each batch for about 2-3 minutes on each side or until the flautas are golden brown and crispy.
  3. Drain the Flautas: Once crispy, use tongs to remove the flautas from the oil and place them on a plate lined with paper towels to drain excess oil.

Serve and Enjoy:

  1. Serve the Flautas: Arrange the flautas on a serving platter and top with your favorite toppings like guacamole, salsa, sour cream, shredded lettuce, or cilantro. Serve immediately while they’re still warm and crispy.

How to Serve Chicken Flautas

Chicken Flautas are incredibly versatile and can be served in a variety of ways:

  • With Dips: Serve your flautas with guacamole, salsa, or a side of sour cream for dipping. You can also add a tangy cilantro-lime crema for extra flavor.
  • As a Meal: Serve the flautas with a side of Mexican rice, refried beans, or a fresh salad for a complete meal.
  • Toppings: Top the flautas with shredded lettuce, diced tomatoes, avocado slices, or fresh cilantro to give them a vibrant, fresh crunch.
  • For Parties: Arrange the flautas on a platter with a variety of dipping sauces for an appetizer at your next gathering or party.
  • With a Drink: Pair the flautas with a refreshing beverage, like iced tea, limeade, or a cold soda for a perfect meal.

Additional Tips for Chicken Flautas

Here are some tips to make your Chicken Flautas even better:

  • Don’t Overstuff the Tortillas: Be careful not to overstuff the tortillas with the chicken filling, as it can cause the flautas to break apart while frying.
  • Use Fresh Tortillas: Fresh tortillas are less likely to crack when rolling, especially if you warm them up beforehand.
  • Fry at the Right Temperature: Make sure the oil is hot enough to fry the flautas quickly. If the oil is too cool, the flautas will absorb too much oil and become soggy.
  • Bake for a Healthier Version: If you prefer a healthier version, you can bake the flautas at 400°F (200°C) for about 15-20 minutes, flipping halfway through, until crispy and golden.

Recipe Variations of Chicken Flautas

Here are 10 variations of Chicken Flautas that you can try:

  • Cheesy Chicken Flautas: Add extra cheese to the filling for an even cheesier version of this dish.
  • Spicy Chicken Flautas: Add chopped jalapeños or hot sauce to the chicken filling for a spicy kick.
  • Vegetarian Flautas: Replace the chicken with black beans, corn, and diced vegetables for a delicious vegetarian option.
  • BBQ Chicken Flautas: Mix shredded chicken with barbecue sauce for a tangy twist on the traditional flavor.
  • Buffalo Chicken Flautas: Toss shredded chicken with buffalo sauce for a spicy, tangy filling.
  • Sweet Potato Flautas: Add roasted sweet potato and black beans to the filling for a hearty and flavorful vegetarian option.
  • Crispy Baked Flautas: Instead of frying, brush the flautas with olive oil and bake them for a crispy, lower-fat version.
  • Ground Beef Flautas: Swap the chicken for ground beef seasoned with taco spices for a different twist on the filling.
  • Chicken and Avocado Flautas: Add chunks of avocado to the chicken mixture for a creamy texture and flavor.
  • Cilantro Lime Chicken Flautas: Add fresh cilantro and a squeeze of lime juice to the chicken mixture for a fresh, tangy flavor.

Freezing and Storage for Chicken Flautas

  • Freezing: You can freeze the unbaked or baked Chicken Flautas. To freeze, arrange the assembled but uncooked flautas on a baking sheet and place them in the freezer. Once frozen, transfer them to a freezer-safe bag or container. To bake, simply place the frozen flautas directly in the oven at 400°F (200°C) for 20-25 minutes.
  • Storage: Store leftover cooked Chicken Flautas in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F (175°C) for about 10-15 minutes or until heated through and crispy.

Special Equipment for Chicken Flautas

Here are 10 special equipment items you might need to make Chicken Flautas:

  • Large Skillet or Frying Pan: A wide pan allows you to fry several flautas at once, ensuring they cook evenly.
  • Tongs: Tongs are perfect for flipping the flautas in hot oil without burning yourself.
  • Baking Sheet: Useful if you decide to bake the flautas instead of frying them.
  • Paper Towels: Essential for draining excess oil after frying the flautas.
  • Mixing Bowls: You’ll need a few bowls to combine the chicken filling and mix in the spices.
  • Grater: A cheese grater will help you quickly shred cheese for the filling.
  • Measuring Spoons and Cups: Accurate measurements will ensure your flautas turn out perfectly.
  • Knife and Cutting Board: A sharp knife and board are essential for chopping onions and garlic.
  • Pastry Brush: If you’re baking the flautas, a pastry brush will help you lightly coat them with oil.
  • Freezer Bags or Containers: For storing frozen flautas.

FAQ Section about Chicken Flautas

  1. Can I use chicken breast instead of shredded chicken?
    Yes, boneless skinless chicken breast works perfectly. Simply cook and shred the chicken before using it as the filling.
  2. Can I make these flautas in advance?
    Yes, you can assemble and refrigerate the flautas for up to 24 hours before frying or baking them.
  3. What kind of tortillas should I use for Chicken Flautas?
    Both flour and corn tortillas work well. Flour tortillas are softer, while corn tortillas give a more authentic crunch.
  4. Can I make these flautas gluten-free?
    Yes, simply use gluten-free tortillas to make the recipe gluten-free.
  5. How do I keep my flautas crispy after frying?
    Place the fried flautas on a wire rack to keep them crispy, as they’ll stay drier and crisper than when placed on a flat surface.
Print

Chicken Flautas

  • Author: Jessica
  • Prep Time: 15minutes
  • Cook Time: 25minutes
  • Total Time: 40minutes

Ingredients

Scale
  • 2 cups cooked, shredded chicken (preferably Halal)
  • 1 cup shredded cheese (cheddar, Monterey Jack, or a mix)
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil or vegetable oil
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • ½ teaspoon paprika
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 1214 small flour or corn tortillas (make sure they are Halal-certified)
  • Vegetable oil for frying
  • Optional toppings: guacamole, salsa, sour cream, shredded lettuce, or cilantro

Ingredient Highlights

  • Shredded Chicken: The main protein in this recipe, chicken is easy to shred and absorb the flavors of the spices, making it the perfect filling for flautas.
  • Cheese: Shredded cheese adds a creamy, melty element to the flautas, complementing the savory chicken and spices.
  • Spices: Ground cumin, chili powder, paprika, and garlic add rich and aromatic flavors, giving the chicken filling a delicious kick.
  • Tortillas: You can use either flour or corn tortillas based on your preference. Both work wonderfully, but corn tortillas tend to give the flautas a more authentic crunch.

Instructions

Prepare the Chicken Filling:

  1. Cook the Chicken: If you haven’t already, cook the chicken by boiling, roasting, or using leftover chicken. Shred it using two forks or a stand mixer for quicker results.
  2. Sauté the Onions and Garlic: In a medium skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant (about 3-4 minutes).
  3. Mix the Spices: Add the cumin, chili powder, paprika, salt, and pepper to the skillet with the onions and garlic. Stir to combine and cook for another minute, allowing the spices to bloom.
  4. Add the Shredded Chicken: Stir in the shredded chicken, making sure it’s evenly coated with the spices and aromatics. Cook for an additional 2-3 minutes to allow the flavors to meld together.
  5. Add the Cheese: Remove the skillet from heat, and stir in the shredded cheese. The heat from the chicken mixture should melt the cheese, creating a creamy filling.

Assemble the Flautas:

  1. Warm the Tortillas: Heat the tortillas in the microwave for 20-30 seconds or in a dry skillet for about 10-15 seconds on each side. Warming them will make them easier to roll without cracking.
  2. Fill the Tortillas: Take a tortilla and spoon 2-3 tablespoons of the chicken and cheese mixture into the center. Roll the tortilla tightly, folding in the sides slightly as you roll to ensure the filling stays inside.
  3. Repeat: Continue this process with the remaining tortillas and chicken mixture.

Fry the Flautas:

  1. Heat the Oil: In a large frying pan or skillet, heat vegetable oil over medium-high heat. You want enough oil to submerge the flautas halfway, about 2-3 inches deep.
  2. Fry the Flautas: Carefully place the rolled flautas seam-side down into the hot oil. Fry in batches to avoid overcrowding the pan. Cook each batch for about 2-3 minutes on each side or until the flautas are golden brown and crispy.
  3. Drain the Flautas: Once crispy, use tongs to remove the flautas from the oil and place them on a plate lined with paper towels to drain excess oil.

Serve and Enjoy:

  1. Serve the Flautas: Arrange the flautas on a serving platter and top with your favorite toppings like guacamole, salsa, sour cream, shredded lettuce, or cilantro. Serve immediately while they’re still warm and crispy.

Nutrition

  • Serving Size: 14
  • Calories: 250
  • Fat: 10g
  • Carbohydrates: 25g
  • Protein: 18g

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Conclusion of Chicken Flautas

Chicken Flautas are a delicious, easy-to-make meal or appetizer that will satisfy your cravings for something crispy, flavorful, and fun. With the right blend of spices, tender shredded chicken, and a golden, crispy shell, these flautas are sure to be a hit at your next gathering. Whether served with your favorite toppings, as part of a complete meal, or as a snack, they’ll quickly become a beloved recipe in your home. Enjoy!