Cedar-Plank Grilled Salmon

Introduction

Cedar-Plank Grilled Salmon is a flavorful and aromatic dish that brings the rich, smoky essence of the grill together with the fresh, tender texture of salmon. Grilling salmon on a cedar plank not only adds an earthy flavor but also helps to keep the fish moist and juicy while infusing it with a subtle smokiness. Whether you’re looking for a delicious main course for a family dinner, a special occasion, or a weekend BBQ, Cedar-Plank Grilled Salmon is sure to impress. This simple yet elegant dish highlights the natural flavors of the salmon, making it a healthy and satisfying option for any meal.

Perfect for:

• Family dinners
• Special occasions and celebrations
• Weekend BBQs or cookouts
• Grilled seafood lovers
• Health-conscious eaters looking for a nutritious meal

Why You’ll Love This Recipe – Cedar-Plank Grilled Salmon

Here’s why Cedar-Plank Grilled Salmon will become your go-to grilling recipe:

• Rich, Smoky Flavor: The cedar plank imparts a unique, smoky aroma to the salmon as it grills, enhancing the natural taste of the fish without overpowering it.
• Tender and Juicy Texture: Grilling the salmon on a cedar plank helps lock in moisture, keeping the fish tender and flaky while it cooks.
• Healthy and Nutritious: Salmon is rich in omega-3 fatty acids, protein, and essential vitamins, making it a nutritious choice for a balanced meal.
• Simple Ingredients: This recipe uses minimal ingredients, allowing the flavors of the fish and cedar to shine through.
• Easy to Prepare: With just a few simple steps, you can create an impressive, flavorful dish that’s perfect for any occasion.

Preparation and Cooking Time

• Total Time: 1 hour (including soaking time for the plank)
• Preparation Time: 15 minutes
• Grilling Time: 20-25 minutes
• Servings: 4-6 servings
• Calories per serving: Approximately 250-300 calories
• Key Nutrients: Protein: 25g, Carbs: 0g, Fat: 16g, Omega-3s: 4g

Ingredients

Here’s what you’ll need to make Cedar-Plank Grilled Salmon:

• 4 (6-ounce) salmon fillets (with skin on)
• 1 cedar grilling plank (soaked in water for at least 1 hour)
• 2 tablespoons olive oil
• 1 tablespoon honey or maple syrup
• 1 teaspoon Dijon mustard
• 1 teaspoon lemon juice
• 2 garlic cloves, minced
• 1 teaspoon dried thyme or fresh thyme (optional)
• Salt and pepper to taste
• Lemon wedges for serving
• Fresh herbs (such as parsley or dill) for garnish (optional)

Ingredient Highlights

• Salmon: Salmon is a heart-healthy fish rich in omega-3 fatty acids and provides a delicious, tender texture when grilled. Its flavor pairs wonderfully with the smoky notes from the cedar plank.
• Cedar Plank: Soaking a cedar plank in water before grilling ensures it doesn’t catch fire, and it imparts a beautiful smokiness to the fish.
• Olive Oil: A healthy fat that helps keep the salmon moist while grilling and adds richness to the dish.
• Honey or Maple Syrup: This adds a hint of sweetness to balance out the savory flavors of the salmon and the smokiness from the plank.
• Dijon Mustard: Adds a tangy flavor that complements the salmon beautifully.
• Lemon Juice: Provides brightness and a fresh burst of flavor that enhances the richness of the fish.

Step-by-Step Instructions

Follow these simple steps to make the perfect Cedar-Plank Grilled Salmon:

Soak the Cedar Plank:

1. Prepare the Cedar Plank: Before starting, soak your cedar plank in water for at least 1 hour. This will prevent it from burning on the grill. You can also soak it overnight for an even deeper flavor.
2. Optional Additions to the Soak: For extra flavor, you can soak the cedar plank with some white wine or apple cider vinegar (note that this will not be used in the recipe itself). However, for a halal version, simply stick with water or a citrus-based liquid.

Prepare the Marinade:

3. Mix the Marinade: In a small bowl, combine the olive oil, honey or maple syrup, Dijon mustard, lemon juice, minced garlic, thyme, salt, and pepper. Whisk everything together until well combined.
4. Coat the Salmon: Place the salmon fillets in a shallow dish or a resealable plastic bag and pour the marinade over the top. Make sure the salmon is evenly coated. Let the salmon marinate for at least 15 minutes or up to 30 minutes for more intense flavor.

Preheat the Grill:

5. Set up the Grill: Preheat your grill to medium-high heat. If you’re using a charcoal grill, let the coals burn down until they are glowing red and covered with white ash. For a gas grill, heat the burners to medium-high.
6. Place the Cedar Plank on the Grill: Once the grill is preheated, place the soaked cedar plank on the grill grates. Close the lid and allow the plank to heat up for about 5 minutes. This will start releasing the smoky aroma into the air.

Grill the Salmon:

7. Grill the Salmon: After the plank has heated, place the marinated salmon fillets, skin-side down, directly onto the cedar plank. Close the grill lid and cook for 20-25 minutes, or until the salmon is opaque and easily flakes with a fork. Keep an eye on the grill, as cooking times may vary depending on the thickness of the fillets and the grill’s heat.
8. Avoid Overcooking: To ensure the salmon stays moist, avoid overcooking it. The salmon is done when the internal temperature reaches 145°F (63°C).

Serve the Cedar-Plank Grilled Salmon:

9. Garnish and Serve: Once the salmon is cooked, carefully remove the cedar plank from the grill. Transfer the salmon to a serving platter and garnish with fresh herbs and lemon wedges. Serve immediately.

How to Serve Cedar-Plank Grilled Salmon

Cedar-Plank Grilled Salmon can be served in a variety of ways:

• With Rice: Serve the salmon over a bed of steamed white or brown rice, along with a side of roasted vegetables for a complete and balanced meal.
• With Grilled Vegetables: Pair the salmon with grilled asparagus, zucchini, or bell peppers for a smoky, veggie-packed meal.
• On a Salad: Flake the grilled salmon over a fresh salad with mixed greens, cucumbers, tomatoes, and a citrusy vinaigrette for a light and refreshing dish.
• With Potatoes: Serve the salmon alongside roasted or mashed potatoes for a hearty and satisfying dinner.
• As a Sandwich: Flake the grilled salmon and use it to make a flavorful sandwich or wrap with fresh lettuce, avocado, and a tangy sauce.

Additional Tips for Cedar-Plank Grilled Salmon

Here are some tips to ensure your Cedar-Plank Grilled Salmon turns out perfectly:

• Soak the Cedar Plank Well: Make sure to soak the plank in water for at least 1 hour. This will prevent the wood from burning too quickly on the grill and ensure you get the full smoky flavor.
• Use Fresh Salmon: Fresh, high-quality salmon will give you the best flavor and texture. If possible, buy wild-caught salmon for the most natural taste.
• Marinate the Salmon: Allow the salmon to marinate for at least 15 minutes to enhance its flavor. The longer it marinates, the more intense the flavor will be.
• Monitor the Temperature: Use a meat thermometer to check the internal temperature of the salmon. It should reach 145°F (63°C) for the perfect level of doneness.
• Don’t Overcrowd the Grill: If you’re grilling multiple planks, make sure to leave enough space between them for proper airflow and even cooking.

Recipe Variations of Cedar-Plank Grilled Salmon

Here are some delicious variations of Cedar-Plank Grilled Salmon you can try:

• Maple-Glazed Cedar-Plank Salmon: For a sweet twist, brush the salmon with maple syrup halfway through grilling for a rich glaze.
• Garlic and Herb Cedar-Plank Salmon: Mix minced garlic, fresh herbs (such as rosemary or thyme), and lemon zest into the marinade for a more aromatic flavor.
• Citrus Cedar-Plank Salmon: Add orange or grapefruit juice to the marinade for a bright and zesty variation.
• Spicy Cedar-Plank Salmon: Add a teaspoon of red pepper flakes or a dash of hot sauce to the marinade for a spicy kick.
• Teriyaki Cedar-Plank Salmon: Use a teriyaki glaze instead of the honey and mustard marinade for a savory and slightly sweet flavor profile.
• Lemon-Dill Cedar-Plank Salmon: Add fresh dill to the marinade and serve with extra lemon wedges for a fresh and tangy flavor combination.
• Miso Cedar-Plank Salmon: Mix a tablespoon of miso paste into the marinade for a savory, umami-rich flavor.
• Sweet and Spicy Cedar-Plank Salmon: Combine honey with chili sauce or sriracha for a sweet and spicy glaze.
• Balsamic Cedar-Plank Salmon: Add balsamic vinegar and a drizzle of olive oil to the marinade for a tangy and rich flavor.
• Pineapple Cedar-Plank Salmon: Add pineapple juice or pieces of fresh pineapple to the marinade for a tropical flavor.

Freezing and Storage for Cedar-Plank Grilled Salmon

• Freezing: While it’s best to enjoy Cedar-Plank Grilled Salmon fresh, you can freeze leftover cooked salmon for up to 2 months. Wrap it tightly in plastic wrap or aluminum foil, and then place it in an airtight container or freezer bag. Thaw in the refrigerator overnight before reheating.
• Storage: Store leftover Cedar-Plank Grilled Salmon in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or on the grill to maintain its moist texture.

Special Equipment for Cedar-Plank Grilled Salmon

Here are the special equipment items you might need to make Cedar-Plank Grilled Salmon:

• Cedar Plank: Essential for adding the smoky flavor to the salmon.
• Grill: A gas or charcoal grill is necessary for cooking the salmon on the cedar plank.
• Grill Tongs: To carefully handle the cedar plank and flip the salmon if needed.
• Meat Thermometer: For checking the internal temperature of the salmon.
• Basting Brush: To apply marinade or glaze to the salmon during grilling.

FAQ Section about Cedar-Plank Grilled Salmon

1. Can I use a different type of wood plank?
   Yes, you can use other types of wood planks like maple, alder, or hickory. Cedar is the most common, but feel free to experiment with others for different flavors.
2. Can I make this recipe in the oven?
   Yes, you can cook the salmon in the oven on a baking sheet if you don’t have a grill. Place the salmon on the plank and bake in a preheated oven at 400°F (200°C) for 15-20 minutes.
3. Can I use skinless salmon fillets?
   While skin-on fillets are recommended for grilling, you can use skinless fillets. Just be cautious while cooking, as skinless fillets can dry out more quickly.
4. Can I make this dish without a cedar plank?
   Yes, you can grill the salmon directly on the grill grates, or bake it in the oven. However, the smoky cedar flavor will be lost without the plank.
5. Can I prepare the salmon in advance?
   Yes, you can marinate the salmon up to 12 hours in advance and store it in the refrigerator. This allows the flavors to deepen.

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Conclusion of Cedar-Plank Grilled Salmon

Cedar-Plank Grilled Salmon is a delightful, flavorful dish that combines the smoky essence of the grill with the natural richness of fresh salmon. This recipe is easy to prepare, customizable, and perfect for any occasion, from casual gatherings to elegant dinner parties. The subtle smokiness from the cedar, paired with the tender, juicy salmon, makes for a meal everyone will love. Whether you’re an experienced griller or a beginner, this recipe guarantees a delicious, healthy, and impressive result every time. Enjoy!